Preventing Swine Flu:
Good Health Habits Can Help Stop Germs
Good health habits like covering your cough and washing your hands often can help stop the
spread of germs and prevent respiratory illnesses like the flu. There also are flu antiviral drugs
that can be used to treat and prevent the flu.
1. Avoid Close Contact.
Avoid close contact with people who are sick. When you are sick, keep your distance from others to
protect them from getting sick too.
2. Stay Home When You Are Sick.
If possible, stay home from work, school, public gatherings, and errands when you are sick. You will help
prevent others from catching your illness.
3. Cover Your Mouth and Nose.
Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you
from getting sick.
4. Clean Your Hands.
Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand
cleaners are also effective.
5. Avoid Touching Your Eyes, Nose or Mouth.
Germs are often spread when a person touches something that is contaminated with germs and then
touches his or her eyes, nose, or mouth.
6. Practice Other Good Health Habits.
Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious
food.
Wednesday, April 29, 2009
Tuesday, March 24, 2009
Mandy Quatto Bircher
After battling with undiagnosed symptoms for several weeks, on March 11, 2009 Mandy was diagnosed and hospitalized with a rare nervous system disorder known as Guillain-Barre’ Syndrome. This disorder attacked her fast and hard. Mandy is in the intensive care unit suffering from paralysis and temporarily being assisted by a respirator. Mandy will have to undergo extensive physical and occupational therapy. Due to the uncertainty of her recovery time, it is unclear when she will be able to return back to work.
If you would like to help Mandy with her medical expenses and general needs associated with her recovery you may do so by making a contribution in person or by mail, made payable to:
MANDY QUATTO BIRCHER BENEFIT FUND
The Bank of Edwardsville—All Locations
P.O. Box 899
Edwardsville, IL 62025
If you would like to help Mandy with her medical expenses and general needs associated with her recovery you may do so by making a contribution in person or by mail, made payable to:
MANDY QUATTO BIRCHER BENEFIT FUND
The Bank of Edwardsville—All Locations
P.O. Box 899
Edwardsville, IL 62025
Longwall Committee Meeting
For the past few months I have been gathering together with a small group of voters from Leef Township to discuss the effects of longwall mining. Our next upcoming meeting will be on April 6th at 7 p.m. at the township building in Marine. Seating is limited but everyone is welcome.
Since we all lead very busy lives I have developed this committee with the hopes that a small group of individuals can meet and then help spread the word to others. I know it is hard to attend for many of you and with the nice weather quickly approaching it may become even more difficult. If you would like to receive emails regarding the meetings or if you have questions on how you can get involved please contact me at ktracy99@msn.com.
Thank you!
-Kelly
Since we all lead very busy lives I have developed this committee with the hopes that a small group of individuals can meet and then help spread the word to others. I know it is hard to attend for many of you and with the nice weather quickly approaching it may become even more difficult. If you would like to receive emails regarding the meetings or if you have questions on how you can get involved please contact me at ktracy99@msn.com.
Thank you!
-Kelly
Wednesday, March 4, 2009
Marine Polling Place
Please note a change in venue for the upcoming local election on April 7th. All voters in Marine will now be voting at the Marine Fire House. The Marine Senior Citizens building will no longer be used for voting. We are able to save money by consolidating the voters into one building. Please contact me with any questions you may have.
Thank you!
-Kelly
618.520.8919
Thank you!
-Kelly
618.520.8919
Longwall committee meeting
Last night a group of residents from Bond, Clinton and Madison County met in Leef Township to discuss the effects of longwall mining. We had a great turnout and we were able to discuss quite a few aspects. I hope to have a monthly meeting to discuss how to help residents with longwall issues. Please feel free to contact me at the email address below if you would like to join us.
email: ktracy99@msn.com
I will be posting upcoming meetings and events on this blog page.
email: ktracy99@msn.com
I will be posting upcoming meetings and events on this blog page.
Wednesday, October 22, 2008
Early Voting Information
YOU CAN VOTE EARLY
OCTOBER 14th – 30th
MADISON COUNTY VOTERS CAN NOW CAST THEIR BALLOTS BEFORE ELECTION DAY AT DESIGNATED LOCATIONS WITHOUT HAVING TO PROVIDE A REASON OR EXCUSE. CASTING YOUR BALLOT BEFORE ELECTION DAY MAKES VOTING MORE CONVENIENT, ESPECIALLY FOR SENIORS AND VOTERS WITH BUSY SCHEDULES.
LOCAL EARLY VOTING LOCATIONS:
TROY: JARVIS TOWNSHIP BUILDING
112 N. MAIN, TROY
MONDAY – FRIDAY NOON – 6:00PM
SATURDAYS 10:00AM – 3:00PM
HIGHLAND: HELVETIA ROOM, LINDENDALE PARK
MONDAY-FRIDAY NOON- 6:00PM
SATURDAYS 10:00AM-3:00PM
Please feel free to contact me with any questions that you may have. Personal phone: 618.520.8919
-Kelly
OCTOBER 14th – 30th
MADISON COUNTY VOTERS CAN NOW CAST THEIR BALLOTS BEFORE ELECTION DAY AT DESIGNATED LOCATIONS WITHOUT HAVING TO PROVIDE A REASON OR EXCUSE. CASTING YOUR BALLOT BEFORE ELECTION DAY MAKES VOTING MORE CONVENIENT, ESPECIALLY FOR SENIORS AND VOTERS WITH BUSY SCHEDULES.
LOCAL EARLY VOTING LOCATIONS:
TROY: JARVIS TOWNSHIP BUILDING
112 N. MAIN, TROY
MONDAY – FRIDAY NOON – 6:00PM
SATURDAYS 10:00AM – 3:00PM
HIGHLAND: HELVETIA ROOM, LINDENDALE PARK
MONDAY-FRIDAY NOON- 6:00PM
SATURDAYS 10:00AM-3:00PM
Please feel free to contact me with any questions that you may have. Personal phone: 618.520.8919
-Kelly
Wednesday, June 4, 2008
Parade Schedule
Well parade season is finally here! Below is a schedule of some of the parade's that we will be walking in. Please feel free to contact me for more information. I would love to have your support! See you on the campaign trail!
Thanks!
-Kelly
Switzerfest - June 7th and 8th:
Saturday 5:00
Sunday 5:00
Alhambra Homecoming - June 13th and 14th:
Friday 7:00
Saturday 6:00
Marine Homecoming - June 27th and 28th:
Friday 7:00
Saturday 6:00
St. Jacob Homecoming - July 18th and 19th:
Friday 7:00
Saturday 6:30
Grantfork Homecoming - August 15th and 16th:
Friday 7:00
Saturday 6:00
Thanks!
-Kelly
Switzerfest - June 7th and 8th:
Saturday 5:00
Sunday 5:00
Alhambra Homecoming - June 13th and 14th:
Friday 7:00
Saturday 6:00
Marine Homecoming - June 27th and 28th:
Friday 7:00
Saturday 6:00
St. Jacob Homecoming - July 18th and 19th:
Friday 7:00
Saturday 6:30
Grantfork Homecoming - August 15th and 16th:
Friday 7:00
Saturday 6:00
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